Looking after ourselves
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19-01-2024 06:26 PM - edited 19-01-2024 06:26 PM
19-01-2024 06:26 PM - edited 19-01-2024 06:26 PM
Re: Walking for Wellness
Good on you for gettIng out and walking the last couple of days. Keep up the good momentum.
Meggle
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19-01-2024 06:27 PM
19-01-2024 06:27 PM
Re: Walking for Wellness
It's good you have increased stamina @SmilingGecko . I have distinctly less but still make the effort to walk every day. The evenings are noticeably shorter already.
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19-01-2024 06:29 PM
19-01-2024 06:29 PM
Re: Walking for Wellness
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19-01-2024 07:59 PM
19-01-2024 07:59 PM
Re: Walking for Wellness
Yes @Dimity funny you should say I noticed the same thing today. It seems like its in the air apart from things getting darker sooner. Glad youre still walking! I push myself whether I like it or not. I work with my solar plexus chakra for willpower. I have often wondered if MI is something people like us just can't stomach affecting the center of will in the solar plexus.
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20-01-2024 06:41 PM
20-01-2024 06:41 PM
Re: Walking for Wellness
@Oaktree @Dimity @Shaz51 @StuF
Yes here I am again back from another walk. It was hot out there. Wore some light Balinese resort wear which kept me cool with my jangly jewellery as I walked. It was quite oppressive in the sun. I'm having a champagne mocktail (alcohol free) made out of mineral water, coconut water and lime juice to cool down. Tomorrow will hang the clothes on the line as I got caught up this morning with a late schedule. Won't do anything much tomorrow, its my day of breaking with routine. So no walks and no yoga etc. May do my end of week energy clearing and listen to an audiobook I got off Amazon. Pluto goes into Aquarius tomorrow HURRAH!
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20-01-2024 06:43 PM
20-01-2024 06:43 PM
Re: Walking for Wellness
you are a Force @SmilingGecko well done with all you are able to do...
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20-01-2024 06:45 PM
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20-01-2024 06:53 PM
20-01-2024 06:53 PM
Re: Walking for Wellness
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20-01-2024 07:03 PM
20-01-2024 07:03 PM
Re: Walking for Wellness
Well done again @SmilingGecko
You deserve the break tomorrow!
Hi to all @Shaz51 @StuF @TAB @Dimity @SmilingGecko
love the support found here!
Meggle
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20-01-2024 07:42 PM