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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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| Hi. Just signed up tonight have no idea where to start. Been feeling tired, overwhelmed and on edge ... 2 Replies 4917 Views | 2 Replies | 4917 Views | |||
| Hi everyone, I really want some advice on how to deal with my brother. He’s nice when everything goe... 2 Replies 3865 Views | 2 Replies | 3865 Views | |||
| 13 Replies | 9404 Views | ||||
| Hi All I have been dating a single Mum of a 4 yr old for 5 months. I told her last night that I coul... 1 Replies 2692 Views | 1 Reply | 2692 Views | |||
| Hi I’m looking for a support group for my husband and I. 18yo with BPD and 27 yo with BPD, and th... by Hibiscus1 05-08-2022 Latest post 23-01-2024 by Sharni-lea 11 Replies 18820 Views | 11 Replies | 18820 Views | |||
| 4 Replies | 2972 Views | ||||
| Hi my sister has body dysmorphic disorder and I've been struggling to have any kind of relationship ... 2 Replies 2195 Views | 2 Replies | 2195 Views | |||
| Hi I am new to this forum. My partner has been managing his depression well, but it blew out of cont... 3 Replies 2660 Views | 3 Replies | 2660 Views | |||
| My partner gets suicidal when I share my voice about struggles for me in our relationship. I get shu... by Struggle101 02-01-2024 Latest post 08-01-2024 by Struggle101 8 Replies 5054 Views | 8 Replies | 5054 Views | |||
| Hello, I am wondering if someone in this group has experienced being in a relationship with a depres... 12 Replies 5726 Views | 12 Replies | 5726 Views | |||
| Hi everyone, it can be a challenge to care for ourselves when most of our time or energy is spent ca... by outlander 25-06-2023 Latest post 01-12-2023 by purplesneakers 7 Replies 10700 Views | 7 Replies | 10700 Views | |||
| TW: Mentions Abuse Firstly, I would like to acknowledge that this post may be triggering to abuse ... by AntonGovernor 20-11-2023 Latest post 23-11-2023 by tyme 2 Replies 4044 Views | 2 Replies | 4044 Views | |||
| I am a carer for 2 autistic teens and my husband has been diagnosed with depression and anxiety. Our... by Jewelbox 19-10-2023 Latest post 22-11-2023 by JustWhelmed 7 Replies 7216 Views | 7 Replies | 7216 Views | |||
| 2 Replies | 3356 Views | ||||
| Growing up was a challenge for me. I was always bullied at school only to come home and be bullied b... by FloraRose 30-10-2023 Latest post 31-10-2023 by Blackbird11 2 Replies 4132 Views | 2 Replies | 4132 Views | |||
| Very happy to have found this space. I'm 40 y/o and trying to stay healthy and happy while knowing m... by MelissaKim 03-10-2023 Latest post 25-10-2023 by MelissaKim 10 Replies 9364 Views | 10 Replies | 9364 Views | |||
| Is it okay to step away from my 40-year old ‘child’ when he’s angry and projecting that onto me? Whe... 10 Replies 9383 Views | 10 Replies | 9383 Views | |||
| 1 Reply | 3658 Views | ||||
| My son is 22 and is unable to work due to complex mental health issues. He is looking to make friend... by MoneyPenny123 15-09-2023 Latest post 15-09-2023 by fluffylight 5 Replies 6471 Views | 5 Replies | 6471 Views | |||
| HiI’m brand new to this site but seeking support, encouragement or help. I am a heterosexual wife an... by Exhausted2 09-09-2023 Latest post 09-09-2023 by Appleblossom 6 Replies 7497 Views | 6 Replies | 7497 Views | |||
| I recently came across this graphic of the 8 dimensions of wellness and wondered if anyone would lik... by Anonymous 30-12-2019 Latest post 06-09-2023 by amber22 171 Replies 96213 Views | 171 Replies | 96213 Views | |||
| Hi all,Quick historyI have been caring for my partner with a mental health diagnosis for the last 3y... 2 Replies 5357 Views | 2 Replies | 5357 Views | |||
| How can you tell if your relationship is over or not when your partner who has schizophrenia breaks ... by Anonymous 27-09-2022 Latest post 01-09-2023 by Rockdog 9 Replies 16843 Views | 9 Replies | 16843 Views | |||
| Carers , Let`s talk about Bipolar after seeing Topic Tuesday // Let's Talk About Bipolar // Tues 23rd March, 7:00-8:30PM AEDT... 2 Replies 4307 Views | 2 Replies | 4307 Views | |||
| My 53 year-old son lives on his own in a town in another state. He has self-diagnosed autism his aut... 3 Replies 6616 Views | 3 Replies | 6616 Views | |||
| Please let me know how to deal with my autistic daughter who won’t leave my home to go out . Please ... 4 Replies 6497 Views | 4 Replies | 6497 Views | |||
| My daughter is newly diagnosed with BPD1. After months of sneaking out, running away, school refusal... by Tuppence92 28-10-2022 Latest post 02-08-2023 by Freesia1 5 Replies 13922 Views | 5 Replies | 13922 Views | |||
| Dear community, I'm looking for advice as well as company for any fellow carers in a similar situati... 6 Replies 10076 Views | 6 Replies | 10076 Views | |||
| Hello all carers we had a great discussion last night on Topic Tuesday// Caring For The Carer// Tues 29th November 2022 7-8:30PM AEDT... 24 Replies 15310 Views | 24 Replies | 15310 Views | |||
| my wife has been struggling with some health issues and is relying on me a lot especially for lift t... 2 Replies 4681 Views | 2 Replies | 4681 Views |
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Hello wonderful carers, family and friends,
I just wanted to share a link to this Topic Tuesday w...
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TuxedoCat
29-08-2022
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In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr...
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Margot
17-05-2018
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Hi all you loveley carersWishing you and your family a happy easter ❤ ❤
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Anonymous
15-04-2017
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