Daily Achievements!

[LookingHopeful]

You're still doing good ! @TAB 

[Meowmy]

@TAB @Judi9877 @LookingHopeful @Former-Member @oceangirl hey friends, hope you are all doing okay. Bad day here with anxiety. I managed some food and stretches. I managed not to harm myself. I managed to stay alive. Take care. 

[Former-Member]

It's good you're doing your best to cope despite today's challenges @Meowmy!

[Former-Member]

Hey all! Hopefully everybody had a good day?

[HenryX]

Hi @Meowmy 

and others visiting the thread

Good that you  have been occupied and feel that you have accomplished something in your day @Meowmy 

Best Wishes

@HenryX 

[oceangirl]

Hey @Meowmy 

Are you ok?

Its not easy managing when feeling anxious

Glad you are looking after yourself

One step at a time.

OG 🌸

[Judi9877]

Good evening @Meowmy @oceangirl @HenryX @Former-Member @LookingHopeful @sm678 @Shaz51 @MDT @TAB @LostAngel @Former-Member @tyme @Former-Member @Daisydreamer @cloudcore @frog and everyone here. 

@Meowmy I’m glad to see that you’re okay. Well done on getting through the day⭐️!

Today has been a bit emotional for me unfortunately but I did manage to achieve some things I’m proud of which were:

- Had a shower

- Fed Mitz dinner

- Had roast beef in the air fryer for dinner

- Made a decision to quit uni after not enjoying it and it taking me too long to get a degree part time

- Finally emailed my psychologist about several important issues including my medication dilemma which I’m expecting to receive some negative consequences from about my decision from him

- Had a period of resting on my bed to take some time out from my bad mental state which helped a little

- Downloaded Justin Beibers song ‘Ghost’ after hearing it play so often on the radio station I listen to in the car

That’s all from me!

Take care!

Judi9877☺️💐

[TAB]

well done with your day and decision @Judi9877 

[oceangirl]

@Judi9877 

Hope tomorrow is better.  Aree you sure about uni? 

Today I achieved

Walked my dogs

Visited my parents

Made dinner salad and crumb chicken

Talked to a friend

Message friends

Tidy through house

[Former-Member]

Good on you for your decision @Judi9877, at the end of the day you need to do what works for you, and it's lovely to know you're doing your best to cope with your situation. Remember you tried your best with Uni and it's not wrong at all to decide to give it up. Your health and mental well-being always comes first.