Walking for Wellness

[Fluttershy1]

I've watched a few good movies @Dimity. 
@Peregrinefalcon - have you done any exercise today? 

[Dimity]

Well @Oaktree @Fluttershy1 I walked to the nearest reserve and back... 55 minutes... then did a bit of gardening. That's enough for today. It's nice to see some early Spring bulbs flowering. 

It's clouded over but I'm not expecting rain.

Dimity

[Oaktree]

Wow @Dimity 

That's a lot of exercise.

I hope that you enjoyed your time outside.

Spring bulbs are very early.

The weather has been all over the place so it's no wonder that the bulbs are confused. 

Meggle

[Dimity]

Yes you're right @Oaktree the narcissus are even earlier than usual. The winter camellias are nice too. 

I walked to the shops and back today, pushing my shopping trolley. I'm a bit tired now, but it was good to go out.

How's your training going @bipolarbunny ?

[Shaz51]

way to go my awesome friends @Dimity , @Oaktree , @Fluttershy1 , @Bow , @bipolarbunny 

[Oaktree]

Well done @Dimity 

I went for a walk around the block. It took 28 minutes. It's raining now so lucky I took the opportunity to go out earlier. Feeling ok today although I have some business to take care of at the clinic. Need a new case manager.

Meggle

[Fluttershy1]

hey @Shaz51 @Oaktree @Dimity @Bow @bipolarbunny @Peregrinefalcon, 

Hope you all did some type of exercise today. 

I had a quiet day today, watched movies.

[Shaz51]

watching movies sound nice @Fluttershy1 

@Oaktree, @Dimity , i cleaned 2 houses  today , does that count 

[bipolarbunny]

@Oaktree @Fluttershy1 @Dimity @Shaz51 

Wow, you ladies are all total rockstars! Great job on your walks and exercise. So proud of you all! Sorry I haven't posted been on a 3 day break from the forums. Movies are definitely a great recovery day and we all need them. Some days I can't bare the thought of going outside because my anxiety is so bad, so movies & guitar become my go to therapy for the day. 

I've felt really flat today, but managed to get in 30 minutes on my bike before a session with my tdoc. Which went really well and lifted my spirits. 

Hoping to get a run/walk in tomorrow but it depends on the weather. I'm a real sook when it's cold and wet outside. Lol.

@Bow I hope you are doing better my friend. Just concentrate on getting well for now. 

Big hugs too all, go you good things! Keep inspiring each other xx

BB 🐰💙

[bipolarbunny]

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@Shaz51 wrote:

watching movies sound nice @Fluttershy1 

@Oaktree, @Dimity , i cleaned 2 houses  today , does that count 

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Absolutely that counts Shazzy!! 

BB 🐰💙