25-07-2024 07:00 PM
25-07-2024 07:00 PM
25-07-2024 07:01 PM
25-07-2024 07:01 PM
This one worked @tyme
25-07-2024 08:29 PM - edited 25-07-2024 09:13 PM
25-07-2024 08:29 PM - edited 25-07-2024 09:13 PM
Thank you to all who joined tonight @Patches59 @Shaz51 @MJG017 @ENKELI @Glisten @Oaktree @Captain24 @Squishy @Andarna @Juniper @GreyWolf7 @Ainjoule @WildFlower1 @Snowie @rav3n @Jynx and others.
Here are the questions from tonight:
Q1: Can you name what you are passionate about? Or, share anything people can be passionate about. animals, cats, helping people, puzzles, art, lego, craft, MH, choc chip cookies, coffee |
Q2: If people don’t really know what their passions are, how can they find out? give things a go and see if they are an energizer and driver for you |
Q3: How do passions and mental health relate? |
Q4: Can you think of any drawbacks to having strong passions? time-blindedness, less focus on other things that matter (family), passions can be expensive to maintain |
Q5: How can our passions keep us going in life? passions can be a protective factor even when things are tough, gives us like-minded people to connect with, gives use something to share with others; note: passions are not fixed. They can change depending on what's happening for someone in life. |
Q6: Can you share ay examples of a time when focussing on a passion has supported your mental health recovery? |
Q7: Next time, when you are experiencing mental health challenges, name a passion you can turn to to support your recovery? pet welfare, lego, diamond art, coffee, puzzles |
Here are some further resources we recommend having a look at:
1 Discover your passion and improve your mental health: https://dralisonblock.com/discover-your-passion-and-improve-your-mental-health/#:~:text=You%20are%20....
2 Purposeful Activity: https://www.headtohealth.gov.au/living-well/purposeful-activity#:~:text=Spending%20time%20on%20an%20....
3 Why is being passionate a key to success?: https://www.edueffective.online/why-is-being-passionate-the-key-to-success/#:~:text=Passion%20provid....
Feel free to continue this conversation right here!
25-07-2024 08:46 PM
25-07-2024 08:46 PM
25-07-2024 09:10 PM
25-07-2024 09:10 PM
I'll see if I can add notes from my memory @Glisten We missed you though!
25-07-2024 09:14 PM - edited 25-07-2024 09:15 PM
25-07-2024 09:14 PM - edited 25-07-2024 09:15 PM
I've added a few notes to tonight's chat here: https://saneforums.org/t5/Special-Events/Peer-Group-Chat-Powering-Our-Passions-Thursday-25th-July-20...
Feel free to add what you remember too:
@Patches59 @Shaz51 @MJG017 @Oaktree @Captain24 @Squishy @Andarna @Juniper @ZeldaReturns @Ainjoule @WildFlower1 @Snowie @rav3n @Jynx
25-07-2024 09:16 PM
25-07-2024 09:16 PM
25-07-2024 09:32 PM
25-07-2024 09:32 PM
ooooo @Glisten . Good point. I'll take note of that. I think we have the next two weeks already, but we can defo consider part 2!
Any thoughts about something you'd like covered in Part2?
25-07-2024 10:02 PM
25-07-2024 10:02 PM
@tyme Part II could be an extension of
Q2: If people don’t really know what their passions are, how can they find out?
give things a go and see if they are an energizer and driver for you.
What happens when you get inspired?
How do you find inspiration?
The Josh Bell Subway experiment
https://youtu.be/fu5VYMUmBw0?si=dehfgE0HQItLrA0_
Does inspiration and passion affect neurobiology in your brain 🧠?
Does passion give you a sense of purpose, place and meaning?
What do think? Keep in mind that I will forget about this suggestion.
So it’s all good 👍🏼
G
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053
Mentis Assist acknowledges that we provide our services on the land of the Boon Wurrung people of the Kulin nation. The Boon Wurrung are the traditional owners and caretakers of these lands and we pay our respect to them.
Interpreter services can be arranged