Looking after ourselves
- Mark Discussion as New
- Mark Discussion as Read
- Float this Discussion for Current User
- Favourite
- Subscribe
- Printer Friendly Page
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
01-07-2024 12:48 PM
01-07-2024 12:48 PM
Re: Walking for Wellness
My sister has it too @Shaz51 . Bad cough and upset tummy. There must be a lot of it around.
Can you get online delivery from the supermarket as well as the pharmacy? I've found it a help lately.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
01-07-2024 12:49 PM
01-07-2024 12:49 PM
Re: Walking for Wellness
Good on you @Dimity
I walked up to the shops and back on Friday with my little nana trolley.
I need to get back into regular walking but I have injured my muscle behind my knee. When I walk up a hill it really hurts. The original injury probably happened two years ago but it keeps happening on hills
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
01-07-2024 12:55 PM
01-07-2024 12:55 PM
Re: Walking for Wellness
Well done for trying @Oaktree but please be careful. Perhaps you could try a knee brace or strapping if your med/physio people think it's safe.
I use a nana trolley too - actually I've got 2 of them. I need the big one for cat litter.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
01-07-2024 03:08 PM
01-07-2024 03:08 PM
Re: Walking for Wellness
Feel well soon my lovely Sister @Shaz51
I am so sorry that you and Mr Shaz are sick. It must be making you feel miserable
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
01-07-2024 03:14 PM
01-07-2024 03:14 PM
Re: Walking for Wellness
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
01-07-2024 03:17 PM
01-07-2024 03:17 PM
Re: Walking for Wellness
No it’s not arthritis @Shaz51
But I have done something to the workings of the back of the knee. Very technical terms I know but I don’t know what it is that I have hurt. Maybe a tendon
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
01-07-2024 04:46 PM
01-07-2024 04:46 PM
Re: Walking for Wellness
Poor Shaz you must be exhausted @Shaz51
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
01-07-2024 04:49 PM
01-07-2024 04:49 PM
Re: Walking for Wellness
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
01-07-2024 04:56 PM
01-07-2024 04:56 PM
Re: Walking for Wellness
Hi @Oaktree okay thanks. Just got home from hunting for catfood in a couple of places - my old boy is very pernickety but I had success. It was a good walk.
How are you?
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
01-07-2024 05:06 PM
01-07-2024 05:06 PM
Re: Walking for Wellness
Hi @Dimity
I am good, just got back from TK Maxx. Bought myself a new case. Going on a trip tomorrow.
my cat is fussy too but she will eat the Cachet brand from Aldi. She has decided she has had enough of the chicken varieties though. We do spoil her and try and buy what she likes. I recently bought her two special dinners ready for her birthday in August. They were on special so I picked them up early. Ultimates Indulge - Tuna & Barramundi - Tuna with shredded chicken breast and prawn