Good Morning!

[Former-Member]

I guess all okay @MDT not perfect, but ok

felt anxious today for the second time in like 2 months... should I be worried? It affected my work by not being able to concentrate but I managed myself well I think, does it get worse and more often is what I'm asking @MDT 

[Adge]

Santa just came past my house, on the back of a Harley Motorcycle – Courtesy of my local Lions Club.

Not in the back of a Sports Car, as in previous years.

Blaring Christmas Carols from Speakers on top of a car.

Very nice.

They threw a pile of Lollies into my Driveway, out of one of the car windows.

Adge

Santa on a Harley

[MDT]

In my experience it depends on how I manage it @Former-Member
But also how well I slept.
Diet. Exercise.

[MDT]

Though I must say that cbt helps
@Former-Member

[MDT]

Ha @Adge
Brilliant

[Meowmy]

@MDT hey Hamso, got break for a few weeks. Just staying at home. A bit more free time than usual. Glad you are well. Hope you get a break soon

[Former-Member]

Who doesn't like Santa @Adge 👍👍

[Former-Member]

Yeah thanks @MDT 

[MDT]

Good onya @Meowmy
Enjoy your time off aye
🙂

[MDT]

Take care dude @Former-Member
See ya round

Always remember we are here