Tw Not Coping

[Birdofparadise8]

Okay great sure thing. 

Have a good night and enjoy your trip I look forward to hearing about it on Wednesday @tyme.

[creative_writer]

Hi @Birdofparadise8, @Captain24, @Shaz51 and anyone else on. I hope you all have a lovely day 💗

@Birdofparadise8 I hope you are feeling better hon 💖. Sorry I had to leave early, I had been triggered last evening by something, so had to distance myself and take care of myself.

[Captain24]

Hi @Birdofparadise8 @creative_writer 

Hope all is well and you are both keeping yourselves busy. It’s amazing how therapeutic it is to get things done. 

Im doing ok but starting to run out of things to do! Im feeling a little forgotten as no one from work or my CM has checked in on me. 

Sorry if it was me that trigger you last night @creative_writer 

[creative_writer]

@Captain24 trying to get on top of paperwork today for uni. You are definitely not forgotten by us ❤️. It wasn’t you who triggered me. I think I just need to learn to be more mindful, I even used to get triggered at uni all the time, it was awful. I disassociate in the moment and then experience full on anxiety.

[Eve7]

Hello @Captain24 @Birdofparadise8 @creative_writer I hope today is kind to you.

💚💕💚

[Captain24]

I hope you have had a good day @Eve7 

[Birdofparadise8]

Hey @Captain24 @Eve7 @creative_writer 

Sorry for not responding to your post earlier. 

I haven't had a very good day I have barely had anything to eat and have done absolutely nothing all day. I have been feeling very flat and down all day and it is just getting worse. 

I was supposed to have a chat with a clinician from headspace, but she emailed me 20 minutes before we were supposed to have a chat and said sorry can't do the phone call today we are super busy and understaffed like I get that, but I was really needing that support. 

I also found out via another service that I have been discharged from the acute care team when I never said I wanted to and I even emailed them and they never got back to me. So I am really disappointed with the services. 

Anyway hope your all doing okay and having a better day then me. 

[Eve7]

Sorry to hear about your day and that you were discharged from the acute care team @Birdofparadise8  I wonder why they didn’t discuss this with you first.

[Birdofparadise8]

I have no clue, @Eve7 I got my medical records from them, so I am going through them to see if there is anything about a discharge. 

[Paperdaisy]

I'm sorry to read about this experience @Birdofparadise8 it must be really invalidating to be messed about with appointments and to feel like there isn't consistent support. The MH system is in such a mess but it's no excuse. I hope things improve 💝 Could you try and have a little something to eat? It might help a bit..