Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
And that’s okay @Captain24 .
To be honest, for my MH recovery, I really needed times to be ‘alone’ so I could find my own feet. When there’s so many people telling you what to do or trying to ‘help’, it can make it challenging.
Main thing is, yo8 have reached out here tonight which is a great start.
In my recovery, I also learnt to ‘reconnect’ with society firstly through the forums, then in real life.
It’s a work in progress.
tyme
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